Whole Body Relaxation abhyanga helps you to relax the tension-filled parts of your body & mind. This abhyanga helps to release stress and allows you to heal and rejuvenate from deep inside. Whole Body Relaxation abhyanga also improves circulation in the body. Advantages:
- Slowing heart rate and breathing rate
- Lowering blood pressure
- Improving digestion
- Maintaining normal blood sugar levels
- Reducing the activity of stress hormones
- Reducing muscles tension and chronic pain
Duration: 60 Minutes