Picu (hot oil sponging) is the procedures in which cotton or cotton cloth is dipped in medicated oil and kept on the vertex of the body. It is beneficial for back pain, knee joint pain, shoulder pain. It also increases the circulation of lymph, blood and the activity of the sensory nerves Advantages:
- Reduces pain
- Minimizes inflammation
- Hormonal balance
- Reduce symptoms of illness and disease
- The overall balance of the body
Duration: 20-30 minutes