It is a most popular ayurvedic massage for stress relief. A soothing massage of the head, neck, and shoulder, commonly used in conditions like frozen shoulder, neck and shoulder pain, relieves neck/ shoulder pain, relieves headaches and migraine. Advantages:
- Rejuvenates and energies the body
- Relaxes and rejuvenates the mind and sense organs
- Provides longevity of life
- Controls and creates equilibrium an all the Doshas
- Helps in inducing good sleep
- Provides happiness and relieves stress
Duration: 30 minutes