The spine is known as the foundation where the Chakras-life force energy and center exits. It improves the flow of energy and the mobility of spines. This Abhyanga massage helps to improve the flow of energy, release stress, improve the movement of the spine. Condition:
- Tired and fatigued states Simple blockages.
- Lubrication of muscles Stress accumulated in the back.
Advantages:
- Increase the circulation process
- To provide relaxation
- Toning of the muscles
- Increase mental alertness
- Better, deep and sleep at night
Duration: 30 minutes