Pinda Sveda is a type of Ayurvedic massage which is done with warm medicated milk and herb bags. Herbs are tied in a linen cloth to make small bags which are then dipped in milk and placed in the body. It improves lymphatic drainage and promotes blood circulation. Advantages:
- Promotes blood circulation
- Improve lymphatic drainage
- Soothe nerves and relax muscles
- Reduces pain, swelling, and stiffness
- Removes metabolic waste and release stress
Duration: 60 minutes